Happy Friday Eve! Golden hour pics, big mountain freeride, and more reasons to ride your bike every day. LET'S SEND IT 👇
1142 words of pure stoke.
Read time: 4 min 10 seconds.
Photo of the Day
Man oh man are we getting pumped for Hardline this weekend. Especially when photos like this come across our desk!
📷 Samantha Saskia Dugon behind the lens.
Video of the Day
Dirt Surfin' Chapter 3 is live and it's a banger.
Clean lines, massive descents, and clinical precision.
This is alpine freeriding with a hard hat and zero HR oversight.
⏰ Watch time - 03 min 16 sec
Dirt Surfin: Chapter 3 - "Regimented" Alpine freeriding with Reg Mullett and Kurt Sorge
Bonus: If you’ve ever wondered what it looks like when a World Cup team gets hit by a freight train made of loam, airports, and emotional whiplash, this is it.
Episode 6 drops harder than Gracey in the final straight. Spoiler: she still bagged fifth like a boss.
⏰ Watch time - 02 min 33 sec
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Send of the Day
One man, one bridge, and an iconic mid-air spin.
Why You Should Ride MTB Every Day (Even If Your Legs Say No)
Welcome to the church of daily send.
This isn’t about training for an XC race in Lycra, it’s about mental survival, bodily rebellion, and the unparalleled joy of scraping dirt off your shins every 24 hours.
Whether you're half-man, half-scab or just trying to outride capitalism for a few hours, here's why mountain biking every day is the upgrade your life didn’t know it needed.
💪 Gym Who? Everyday Is Leg Day
You want quads that could split a walnut and calves that look like they store chain lube?
Get on the bike.
Every ride is a blend of HIIT, yoga, pilates, and parkour, with bonus branches to the face (love that for us).
Climbing makes your heart explode (in a good way), descending turns your arms into suspension systems, and staying upright is 85% core.
You’ll be stronger, faster, and way too sweaty to care that your friends skipped leg day again.
Bonus: It’s a full-body workout that doesn't involve a room full of mirrors and that one guy doing shirtless kettlebell swings.
🧘♂️ Anxiety Can’t Catch You at 40 km/h
Stress? Never heard of her.
When you're barreling down a chute lined with ankle-breaker rocks and rogue squirrels, there’s zero room for existential dread.
The trail doesn’t care about your mortgage.
It just wants to know if you can hold a line through the off-camber.
Daily riding deletes your brain cache.
It replaces intrusive thoughts with dirt roost and adrenaline.
It’s therapy, but with more scabs and less co-pay.
Also: trail time = nap time = brain fixed.
🧠 Your Brain Rewires Into a Trail Computer
Daily riding turns your nervous system into a high-speed, root-dodging decision factory.
You stop thinking and start reacting, like when your bike drifts mid-corner and your body just knows what to do.
You don’t plan lines anymore; your eyes scan, your hands move, and your tires follow like it’s all pre-programmed by the dirt gods.
Ride enough, and you’ll start:
- Cornering tighter without screaming internally
- Pumping rollers like they're a mortgage deadline
- Clearing awkward doubles without even realizing you left the ground
You’re no longer interpreting the trail.
You’re speaking its language, fast and fluently, with zero subtitles.
🦠 Dirt Is the Multivitamin of Champions
You’re not just building fitness, you’re fortifying your immune system with a daily cocktail of mud, pollen, cow poop, and pine air.
That’s nature’s vaccine, baby.
Ride in the cold? Immune boost.
Ride in the rain? Character development.
Ride through 6,000 mosquitos and don’t cry? Congratulations, you’re now biologically invincible.
Also: falling builds bone density. Probably.
Your body adapts. Your lungs expand. Your sinuses clear.
And by month two, you can survive on trail mix, electrolytes, and spite alone.
🤘 Routine, Grit, and Unapologetic Joy
Riding daily gives your life structure, but in a way that doesn’t feel like you’re being slowly suffocated by an Outlook calendar.
You start the day with dirt under your fingernails and clarity in your soul.
You get stronger without trying.
You begin to love hills.
Okay, maybe not love, but you suffer better.
It’s not about fitness. It’s about momentum.
You finish the ride and everything else feels manageable.
Emails? Tolerable.
Traffic? Whatever.
Life? Bring it.
You just survived a rock garden with your seat post too high.
Final Lap 🏁
Mountain biking every day turns your body into a machine, your brain into a Zen monk, and your schedule into a ritual of controlled chaos.
You don't need to ride far, fast, or fancy, just ride.
Daily trail time makes you happier, tougher, and 43% more likely to post blurry helmet selfies.
So whether you're chasing KOMs or dodging emotional breakdowns, mountain biking every day isn’t just good for you, it’s mandatory.
Get on the bike. The dirt misses you.
Get Your Content Featured!
Snapped an epic trail shot? Caught your buddy mid-air (or mid-crash)? Have a story you want to share?
WE WANT IT!
Submit your best photos, videos, bikes or stories and get featured in The Send It Daily (bragging rights included).
Shoot us an email at editorial@thesenditdaily.com!
Dream Rides ❤️
A warhorse wrapped in carbon and dipped in dreams.
With more protection than a bodyguard convention and suspension for days, it’s ready to rage.
We wanna see your bike in The Send It Daily? Shoot us an email at editorial@thesenditdaily.com, and maybe your ride will be the next superstar.
Trail of the Day
Megafauna Mountain Biking Trail - Issaquah, Washington
This double black beast drops in hot and doesn’t let up.
Props to the Evergreen trail crew for dreaming up this spicy ribbon of mayhem, and to the volunteers who made it real without losing limbs.
This one’s not for your cousin on his first full-suspension.
Laugh of the Day
Visualizing airtime since 1997. 😂
That’s all for today folks. We hope everyone gets some saddle time out there. See you all tomorrow! 🤙
For the ❤️ of two wheels.
We write The Send It Daily Monday - Friday (we’re out riding on the weekends). We do not proofread our material before sending and did not get A’s in English.
Our mission is simple: To advocate and bring awareness to the athletes that Send It and the media teams that capture it.
If you’re looking to feature content on The Send It Daily, reach out to editorial@thesenditdaily.com.
For more information, visit us at thesenditdaily.com
